Platypus Big Zip SL Review (Hydration Pack/Bladder)

 

Did a half day hike at Gunang Datuk over the weekend.

It's a small 870m mountain in western Malaysia. It's open to anyone though it's not too easy because the whole climb is pretty steep.

I've always …

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Abs, Peanuts and Pillows

For getting that killer 6 pack on our abs, Tim Ferriss recommends that we do at least 10 myotatic crunches (video below). Normally, people would use a BOSU , or a half exercise ball.

BOSU's tend to be a little on …

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Drink Up, Save The Planet, Vapur Review

I've always had trouble staying hydrated while on the slow carb diet.

I often leave my bottle at home to make space in my bag..only to find myself wasting money on bottled mineral water later.

Actually, it's not only a waste …

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Good, Cheap Kettlebells in Singapore (and maybe the region)

One of the equipment recommended in the book for time-saving exercises is the Kettlebell. I checked out the link from the book…and it costs a bomb to have one purchased and delivered. Obviously, I had to look for local …

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