Slow Carb Diet Gas – 2 Easy Ways to Reduce Gas

"Gas Powered" T-Shirt, Design by gailg1957

 

I've been reading some forum posts and articles and I noticed that some people are having problems with gas while on the slow carb diet.

Personally, I've not had much …

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Pancakes Without Flour

 

No Flour Pancakes – only Banana and Eggs.

Not exactly slow carb friendly, but definitely a healthier alternative for your cheat days. Anybody giving this a try?

 

 

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Grass Fed Beef Singapore

Just a quick list of where you can get grass fed beef in Singapore.

If you're a butcher, retailer, etc, feel free to contact me to get listed here.

There's …

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Hormone, Antibiotic Free Chicken Singapore

Just a quick list of where you can get poultry that's hormone and antibiotic free in Singapore.

If you're a butcher, retailer, etc, feel free to contact me to get listed here.

There's a list for Grass Fed Beef as …

…Continue reading Hormone, Antibiotic Free Chicken Singapore

What 200 Calories Looks Like

Now, I know that counting calories is a superficially antiquated system….but, I still like this video, because they did a fantastic job of making it very easy for us to visualise and quantify calories.

 

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Getting Vegetarian/Vegan Protein Powder in Singapore

Now, I'm not a vegetarian/vegan, but I was doing a thought exercise because of the debate on whey protein's benefits.

You see, whey protein is actually a by product of cheese making, and cheese is made …

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Don’t Boil Your Broccoli To Protect Yourself From Cancer

Researchers at the University of Warwick have found that boiling vegetables severely damages the anticancer properties of many Brassica vegetables such as broccoli, Brussel sprouts, cauliflower and green cabbage. 

Specifically, such vegetables are high in glucosinolates which are …

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Creamless Mushroom Soup

This is one of the easiest soups to make in the world.

The only difference between this and the traditional Cream of Mushroom is the lack of cream. A great way to eliminate dairy for the slow carb diet …

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NEVER Grill Meat, Unless You Do This

If you've been reading my articles, you know that I love information, food and grills. Grill + Meats + Veggies FTW.

If, like me, you love a good barbeque or grill, you must read this article below by …

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How To Peel Hard Boiled Eggs – Super Easy

 

Just plain old boiled egg, no extras like baking soda required.

 

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