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Slow Carb Recipes

Cauliflower Popcorn

Found a great recipe for Tim's favourite veggie underdog, the Cauliflower. Cauliflower Popcorn calls for some ground baguette to add some texture but it's still really good even without the added carbs. Stole this idea from …
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Slow Carb Refried Beans

I realised a couple of weeks ago that I've never had refried beans in my life. Never. Really. Boy have I been missing out! Strange that I've never thought of giving it a go even though eveyone's talking about it. So, I looked…
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Slow Carb Shabu Shabu

How about a slow carb celebration? Let me introduce to you one of the most enjoyable ways to eat - the Japanese steamboat, also called 'Shabu Shabu'. The name comes from the sound it makes as you swirl your sliced meat around in the…
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Sesame Spinach

Luckily for my parents and I, I've always liked veggies, with spinach being one of my favourites. The first time I tried canned spinach was when I first started the slow carb diet from the 4 Hour Body. Eck. I hated it. Yea, sure, it's…
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Chicken and Mushrooms

I've decided to steal another recipe. Chicken and Mushrooms. That's it. Painfully simple, just a little waiting here and there. Had it with roasted aparagus (salt, pepper, olive oil, toss, 15min toaster oven) last night and it's…
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Slow Carb Dim Sum Fail

Looks delicious doesn't it? It's one of my favourite Dim Sum dishes, the 'Siew Mai', or the open faced dumpling. It's basically pork, mushrooms and prawns and generally slow carb friendly except for constarch, water chestnut and flour…
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Fajita Seasoning

A fantastically easy way to add a dash of Mexicano into your daily slow carb meals. Great for meats; I love using it with chicken. Just rub some on and pop it into the toaster oven for 10-15 minutes! Ingredients: 1 1/2…
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