PAGG Stack Reviews, Athletic Greens Review & Alternatives, Supplements

Athletic Greens UK, Ireland, Germany, Austria and Switzerland – Now Available!

By popular demand, Athletic Greens is now available in the following countries!

Just click on the country to visit the respective regions' portal:

UK

Ireland

Germany

…

…Continue reading Athletic Greens UK, Ireland, Germany, Austria and Switzerland – Now Available!

Getting Vegetarian/Vegan Protein Powder in Singapore

Now, I'm not a vegetarian/vegan, but I was doing a thought exercise because of the debate on whey protein's benefits.

You see, whey protein is actually a by product of cheese making, and cheese is made …

…Continue reading Getting Vegetarian/Vegan Protein Powder in Singapore

Don’t Boil Your Broccoli To Protect Yourself From Cancer

Researchers at the University of Warwick have found that boiling vegetables severely damages the anticancer properties of many Brassica vegetables such as broccoli, Brussel sprouts, cauliflower and green cabbage.

Specifically, such vegetables are high in glucosinolates which are …

…Continue reading Don’t Boil Your Broccoli To Protect Yourself From Cancer

Creamless Mushroom Soup

This is one of the easiest soups to make in the world.

The only difference between this and the traditional Cream of Mushroom is the lack of cream. A great way to eliminate dairy for the slow carb diet …

…Continue reading Creamless Mushroom Soup

16 Tips for Staying Awake When You’re Tired

Cute little infogram to help you out in the middle of the week:

Source: Yumi Sagawa (Lots of cool stuff!)

…

…Continue reading 16 Tips for Staying Awake When You’re Tired

NEVER Grill Meat, Unless You Do This

If you've been reading my articles, you know that I love information, food and grills. Grill + Meats + Veggies FTW.

If, like me, you love a good barbeque or grill, you must read this article below by …

…Continue reading NEVER Grill Meat, Unless You Do This

Probiotics = Larger Balls?

Check out this article: Mice That Eat Yogurt Have Larger Testicles

Quick Summary:

1. Consuming probiotics is one way help improve your digestive health

There are a few ways to do this, through fermented foods like yoghurt, …

…Continue reading Probiotics = Larger Balls?

How To Peel Hard Boiled Eggs – Super Easy

Just plain old boiled egg, no extras like baking soda required.

Grass Fed Whey Protein – Good? Or a Waste?

With the many in the health community advocating the consumption of grass fed cows, I wondered if there were any benefits to using grass fed whey instead of the normal whey protein products available on the market.

…

…Continue reading Grass Fed Whey Protein – Good? Or a Waste?