Slow Carb Diet Gas – 2 Easy Ways to Reduce Gas

gas powered

Updated: 1st November, 2014

"Gas Powered" T-Shirt, Design by gailg1957

 

I've been reading some forum posts and articles and I noticed that some people are having problems with gas while on the slow carb diet.

Personally, I've …

…Continue reading Slow Carb Diet Gas – 2 Easy Ways to Reduce Gas

PAGG Stack – What it is, what it does, and its importance

fourhourbodysupplies pagg stack faq

Updated: 22nd July, 2015

Called the ‘4 Horseman of Fat Loss’ by Tim Ferris in his book, the Four Hour Body, the PAGG Stack is a ‘stack’ of 4 supplements purported to help aid weight loss by encouraging the …

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Pancakes Without Flour

Updated: 8th June, 2014

 

No Flour Pancakes – only Banana and Eggs.

Not exactly slow carb friendly, but definitely a healthier alternative for your cheat days. Anybody giving this a try?

Pancakes Without Flour

Athletic Greens Negative Review & Complaints

athleticgreensgnegative

Updated: 29th July, 2016

 

There’s already a lot to take in when reading the original Athletic Greens Review. So I thought it’ll be interesting to spend some time addressing the good and bad separately, hence this Athletic Greens Negative Review. Also, it’s easier …

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Athletic Greens – The Positives

athleticgreenspositive

Updated: 30th March, 2016

 

So, we talked about the bad points for Athletic Greens. Let’s proceed with the positives:

Taste

This was the biggest surprise. It tasted more really fruity, so if you’re the type that hates veggies and the …

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Grass Fed Beef Singapore

Moo

Updated: 9th June, 2015

Just a quick list of where you can get grass fed beef in Singapore.

If you're a butcher, retailer, etc, feel free to contact me to get listed here.

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Hormone, Antibiotic Free Chicken Singapore

Updated: 9th June, 2015

Just a quick list of where you can get poultry that's hormone and antibiotic free in Singapore.

If you're a butcher, retailer, etc, feel free to contact me to get listed here.

There's a list for Grass …

…Continue reading Hormone, Antibiotic Free Chicken Singapore

What 200 Calories Looks Like

mcdonalds-big-mac

Updated: 8th July, 2013

Now, I know that counting calories is a superficially antiquated system….but, I still like this video, because they did a fantastic job of making it very easy for us to visualise and quantify calories.

 

…Continue reading What 200 Calories Looks Like

Getting Vegetarian/Vegan Protein Powder in Singapore

Sun Warrior's Raw Vegan Protein

Updated: 1st May, 2013

Now, I'm not a vegetarian/vegan, but I was doing a thought exercise because of the debate on whey protein's benefits.

You see, whey protein is actually a by product of cheese making, and …

…Continue reading Getting Vegetarian/Vegan Protein Powder in Singapore

Don’t Boil Your Broccoli To Protect Yourself From Cancer

don't boil broccoli

Updated: 18th September, 2012

Researchers at the University of Warwick have found that boiling vegetables severely damages the anticancer properties of many Brassica vegetables such as broccoli, Brussel sprouts, cauliflower and green cabbage. 

Specifically, such vegetables are high in …

…Continue reading Don’t Boil Your Broccoli To Protect Yourself From Cancer

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