Binge #15, Weigh In And 100 Swings

3

Binge morning weigh in: 86.9kg.

It’s been a long way from 93.3kg back at the start of the year…fantastic!

Finally had some proper garlic shrimp pasta! The one I had 2 weeks ago at Pastamania was shit. Yes yes…should’av known better then to go there. Lesson double learnt.

Did my first 100 swings on a 16kg kettlebell the day before yesterday. Quite an experience =D

I’ve a friend’s wedding coming up on 2nd May..which is in 2 weeks time. I’ve decided to do 100x swings 5 times a week for the next 2 weeks, ideally it should be monday to friday, leaving saturday and sunday to rest.

Let’s see what happens =)

 

16th April 2011

Breakfast:

Mcdonalds, Breakfast Deluxe + Hash Browns + Lipton Tea
Grapefruit Juice
PAGG

Lunch:

Garlic Shrimp Pasta
Garlic Clam Soup
Bruschetta with mushrooms
AGG

Dinner:

Long John Silver’s Breaded Fish + Potato Skins
AGG

Supper:

Instant noodles + Egg
Lay’s Classic
PAGG

Leave A Reply

Your email address will not be published.