Dr Linus Pauling VS US-RDA


Thought I'd share with you a very interesting video by Dr Linus Pauling, a well known (and often criticised) advocate of natural healing and mega vitamin therapy.

Main takeaways from the video:

  • RDA level is based on prevention of Death, and not to maintain Optimal Health
  • Humans, unlike some animals and plants, can't produce our own Vitamin C
  • Monkey's Vitamin C RDA is 70x that of humans (!!)



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